Best Magnesium Supplement for Adults

According to The National Health and Nutrition Examination Survey (NHANES), 59 percent of the US population has inadequate dietary intake of magnesium. Magnesium is a critical nutrient that participates in more than 300 reactions in the body, supporting various bodily functions such as nerve, heart, and muscle function, as well as healthy bones and teeth, and the conversion of carbohydrates, protein, and fat into cellular energy.

Just one High Potency Nature Made Magnesium 400 mg softgel provides nearly 100 percent of an adult's recommended daily allowance of magnesium, helping to support healthy nerve, muscle, and heart function, as well as healthy bones and teeth. It is also essential in the conversion of food into cellular energy and in helping to regulate cellular electrolyte balance.

Individuals with certain health concerns or decreased ability to absorb food and nutrients may need extra magnesium, including those with digestive or kidney problems, alcoholism, or poorly controlled diabetes. Older adults and individuals taking certain diuretics, antibiotics, and cancer medications may also require additional magnesium supplementation. It is important to consult with a healthcare professional to determine your individual magnesium needs and the proper supplementation.

The Nature Made Magnesium 400 mg, Extra Strength, Softgels are indicated for bone and joint health, as well as healthy heart supplementation. These softgels provide a convenient and effective way to ensure you are getting the magnesium your body needs to maintain optimal health and function.

In conclusion, magnesium is a crucial mineral that plays a vital role in numerous bodily processes, yet a significant portion of the US population may not be getting enough from their diet. Supplementation with a high-quality magnesium product, such as Nature Made Magnesium 400 mg softgels, can help bridge the gap and support overall health and well-being.

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